Over savasana.
Spread the blanket from shoulders to ankles as the body cools. The weight is what does the work — heavy enough to feel held, light enough to forget about.
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Current packaging carries our previous logo — all products are genuine Modern Yogi.
Folded under.
A folded blanket lifts the hips in any seated posture, eases the knees in virasana, supports the lumbar in supta baddha konasana. Folded in half: a half-inch lift. Folded into thirds: a full inch. Practice finds its own.
In the chair.
For restorative work, the blanket drapes over a folding chair to soften the metal frame for setu bandha and viparita karani. The cotton breathes in a way that polyester throws never quite manage.
